ABOUT WELLNESS          from Dr. Ro

 

Common problems people face are STRESS, PAIN, FATIGUE.

One Solution to the problem:  SELF-CARE.

Daily Affirmations:  Every day I care how I feel.

                                     It is my desire to feel good.

Daily question to ask self:  What is the BEST feeling I can feel under these conditions? (YOU name the condition, YOU choose the feeling)

Healthy livingencompasses more than medicine, right diet and exercise.  It also embraces Rest & Recuperation (R&R).