ABOUT WELLNESS from Dr. Ro
Common problems people face are STRESS, PAIN, FATIGUE.
One Solution to the problem: SELF-CARE.
Daily Affirmations: Every day I care how I feel.
It is my desire to feel good.
Daily question to ask self: What is the BEST feeling I can feel under these conditions? (YOU name the condition, YOU choose the feeling)
Healthy livingencompasses more than medicine, right diet and exercise. It also embraces Rest & Recuperation (R&R).
