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- FEB 26 - COLLEGE STUDENT DAY(Event)(4 days)
- MAR 4 - MARCH FORTH CELEBRATION!!(Event)(11 days)
- MAR 11 - DAYLIGHT SAVING TIME BEGINS(Event)(18 days)
- MAR 25 – SPRING IS HERE! WINE & CHEESE CELEBRATION(Event)(32 days)
Thu, 01/05/2012 - 11:06am | 
drelf
2012…ABOUT WELLNESS by Dr. Ro
How can I impress upon you all the critical difference a small change in your eating habits; or a 20 minute walk a day, or an hour soak in the hot spring, or for that matter anything you just love doing, could make in your life? I can’t. You already know that. So why don’t we do it more? Because we have to have an emotional reason to change, even small things. If we have to feel badly about ourselves for as long as it takes to say, “ENOUGH”, so be it. We go on feeling bad until we just don’t want to feel bad anymore. There you go. You have a God given right to feel bad as long as you want!! Experience the bad feelings. Savor the bad feelings. And I promise you, one day, the sweetness of feeling good will come a callin’, and your soul will not resist the call. That natural state of feeling at peace, in harmony with everyone and especially our self, is a precious experience. I wish you tons of those good feeling experiences this New Year, 2012. rsc
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